NEIF has a variety of fitness offerings. We believe strongly in personalization and tailor training to each client’s needs for optimal results. Our health management professionals employ use of gymnastic strength training, mobility work, and holistic health management to teach clients how to achieve and maintain a healthy lifestyle.
Group Classes
Gymnastic Strength Training
Our GST group class is a whole body workout. It focuses on foundational moves that progress to the seven primary gymnastic strength modalities.
Learn moreLower Body Mobility
The focus of our Lower Body Mobility class is mobilizing the hips, knees, and ankles.
Learn moreUpper Body Mobility
Our Upper Body Mobility class focuses on mobilizing the shoulders, elbows, wrists and thoracic spine.
Learn moreOne-on-one Services
Private Training
Private training allows for a highly individualized approach toward achieving your strength and mobility goals.
Learn moreHolistic Health Management
Holistic Health management is an ongoing program intended to support you in achieving your health and fitness goals.
Learn moreBioSignature Modulation
BioSignature modulation is a cutting-edge, non-invasive fat loss & wellness program developed by world renowned strength coach Charles Poliquin
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